About the Yoga Pose, a Tutorial, and How I Got There Yoga has taught me a lot about myself. The practice of yoga, both on and off the mat, has boosted my confidence, reduced mental stress, and given me the gift of fitness that can come with me wherever I may go. All you needContinue reading “My Scorpion Chin Stand Pose Journey”
Looking for the right yoga mat? This eco-friendly guide will do the trick.