About the Yoga Pose, a Tutorial, and How I Got There Yoga has taught me a lot about myself. The practice of yoga, both on and off the mat, has boosted my confidence, reduced mental stress, and given me the gift of fitness that can come with me wherever I may go. All you needContinue reading “My Scorpion Chin Stand Pose Journey”
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Healing with Restorative Yoga
How I gently worked restorative yoga back into my daily practice after a running injury.
Yoga Be Well with Joanna Fanuko 