crystals – Yoga Be Well with Joanna Fanuko

Crystals 101

To speak in depth of crystals and their meanings would take much time and effort, but if you would like to get a general idea of the power held in stones then look no further than “Crystals 101!” Below I will outline some basics on common crystals, their meanings and uses, and ways in whichContinue reading “Crystals 101”

Yoga with Crystals

There are many ways to incorporate crystals into your yoga practice. From meditation with focus on a guiding crystal, to setting an intention with a crystal on your alter or near you in practice, crystals can help to guide your yoga flow. Here I list a few benefits of bringing crystals to your yoga sequences.Continue reading “Yoga with Crystals”